All Episodes
Episodes
042. A holistic approach to women's health with Fertility Doula Cora Walker
In this episode of the Healthy & Wealthy Podcast, we are joined by Cora Walker, a dedicated fertility doula. Cora shares her journey from nursing to becoming a fertility doula, and how she assists women in...
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041. How to manage stress in a healthy way
In this episode of the Healthy & Wealthy Podcast, we chat about stress but in the least stressful way possible!
We discuss how unmanaged stress affects your health and introduceĀ practical and healthy ways to...
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040. Healthy skin from within with esthetician Carley Buckle
In this episode of the Healthy & Wealthy Podcast, we're joined by Carley Buckle, a passionate esthetician and owner of the home-based business, "C Your Skin". Carley shares her personal journey with skin health,...
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039. Mindfulness and more with Trish Tutton
In this episode of the Healthy & Wealthy Podcast, we're joined by special guest Trish Tutton, a renowned speaker and mindfulness teacher. Trish shares her personal journey into mindfulness, the benefits of regular...
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038. Tips on how to be proactive for menopause
In this episode of the Healthy & Wealthy podcast,Ā Nicole and Dr. Nikki delve into the proactive steps women can take to prepare for menopause. They discuss lifestyle changes including (but not limited to!) diet...
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037. Living an abundant and healthy life with Tonni Fudge
In this inspiring episode of the Healthy & Wealthy Podcast, we're joined by the incredible Tonni Fudge. Tonni shares her transformative journey of going vegan, starting her own health and wellness business,...
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036. What we eat in a day
In this episode, we have some fun talking about our go-to's for each meal throughout the day.Ā
We love hearing from our listeners! Share your thoughts, stories, or feedback with us on our...
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035. Empowering women's health with Naturopathic Dr. Olivia Novak
In this episode of the Healthy & Wealthy podcast, we sit down with the inspiring Dr. Olivia Novak, a naturopathic doctor. Dr. Novak shares her personal health journey, her struggles, and the pivotal moments that...
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034. Healthy habits throughout pregnancy
Right now, Nicole is pregnant so it seemed fitting for us to talk about the common misconceptions that come up around being active during pregnancy! We debunk there and discuss how to embrace pregnancy in the...
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033. From passion to prosperity: The story of Lavender & Grace Jewelry with Kayla Gabelhouse
In this inspiring episode of the Healthy & Wealthy Podcast, your hosts Nicole and Dr. Nikki, sit down with Kayla Gabelhouse, founder of Lavender & Grace Jewelry.
Listen in as Kayla shares her journey of...
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032. Why sleep is crucial for living your best life
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki, delve into a topic that often gets overlooked in our busy lives - sleep. They shed light on why sleep is essential for our overall health and...
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031. Exploring holistic wellness with Devon Burgess
Today, we're honored to haveĀ Devon Burgess join us.Ā Devon is not just a massage therapist, but also the proud founder & owner of Chillout Wellness, a holistic wellness center in Cold Lake, AB, offering a range of...
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