UPCOMING EVENTS
Your next corporate event or wellness retreat!Â
In today's fast-paced world, health and wellness is more crucial than ever. I understand the importance of fostering an environment that values and promotes healthy living (whether that's in the workplace or at home). That's why I'm excited to offer unique in-person workshops on healthy eating– a fun, interactive, and educational way to empower your employees or guests to kickstart their journey towards healthier eating habits.
PASTÂ EVENTS
Wilderness Retreat at The Woods Experience with Kira Nyhuis
 Join us on Saturday, June 8th, from 11 AM to 5 PM at The Woods Experience venue, just west of Edmonton. The day will begin with a meditation session led by Kira! After this intuitive session, Nicole will teach about the impact of nutrition on stress and mood, providing practical strategies to support your mood and reduce stress, accompanied by tasty and nourishing snacks. This will be followed by Somatic Breathwork with Kira. Then we'll move outside to ground ourselves in the grass with a peaceful Yin Yoga session and a Flow to get the energy moving.
 The remaining hours are yours to relax and enjoy the sauna, hot tub, and cold therapy tub surrounded by nature.
PSP Wellness Summit in Cold Lake
Join me at the PSP Wellness Summit in Cold Lake for a weekend of wellness, nourishment and fun! On Saturday, indulge in a delicious and nourishing lunch prepared by yours truly, with ingredients to fuel your body and mind for all the wellness activites included in the weekend. Then, on Sunday, get ready for an interactive cooking class with me, where you'll learn how to create healthy and tasty meals that will leave you feeling energized and inspired. Don't miss out on this incredible opportunity to nourish your mind and body and connect with like-minded individuals. Reserve your spot today and embark on a wellness journey like no other this spring!
More information & ticket purchase