Hello, Healthy Babe!
You're right where you need to be.
This Month's Wellness Topic
🎄🎁DECEMBER: Stress-Free Holidays🎁🎄
Let’s keep wellness realistic and joyful this month! We’ll explore quick tips for staying healthy, navigating holiday events, and of course, nourishing recipes that keep you feeling good while still enjoying all the festive fun!!
Current Challenge
JOIN THE HEALTHY BABES ADVENT CALENDAR CHALLENGE
A 24-day wellness countdown to Christmas!!
Think of this like your healthy-girl advent calendar: Instead of chocolates, you get one simple, empowering wellness task each day — perfect for busy women who want to feel good through December without the pressure.
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View & download the printable Advent Calendar HERE
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Share your progress in the challenge section
UPCOMING WORKSHOP
Healthy Holiday Treats Workshop 🤶
We all know how easy it is to get sucked into all the sweets this time of the year but most of these go-to favs are not only high in calories but high in sugar and ingredients that don't leave us feeling our best! From experience and working with clients, I know that there is nothing worse than feeling heavy, stuffed, and tired after over-indulging in holiday desserts. That's why it's important to me that the treats I make and choose to eat are made with quality ingredients and leave me feeling good.
This Healthy Holiday Dessert Virtual Workshop is to help you prep some sweet treats and learn how to make healthier holiday alternatives this season!
Meal Plan & Recipes
This month's meal plan is a tad different as I want to share my family's Christmas menu with you in case it inspires you to do the same!!
The "Cleaned Up Egg's Benny" is one of my favs, and you can easily make the sweet potato patties ahead of time to make the morning of super quick!
Let me know if you make any of these babes and be sure to tag myself and @thehealthybabesclub on social!
USE THIS RESOURCE:
The HBC Healthy Holiday Recipe eBook 🍲✨
The Healthy Babes Club Healthy Holiday Recipe eBook is a collection of delicious, wholesome, and feel-good holiday recipes made by you and for you! This eBook will be perfect for your own personal use or as a thoughtful gift for loved ones who would love to bring more healthy goodness into their holiday spread. 🎁❤️
(View HERE or click the button below to see the resources section of the Club)
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CHALLENGES TO JOIN
Head over to the "challenges" section in the club or click on the image below to join the featured challenge!
