039. Mindfulness and more with Trish Tutton

In this episode of the Healthy & Wealthy Podcast, we're joined by special guest Trish Tutton, a renowned speaker and mindfulness teacher. Trish shares her personal journey into mindfulness, the benefits of regular practice, and offers practical tips for incorporating more mindfulness into your daily life. This episode is both fun and informative, a must-listen for anyone interested in improving their mental well-being.

Freebie: Trish TuttonFree start your day with calm download — Trish Tutton​  

Website: https://www.trishtutton.com/

Instagram: Instagram (@trish_tutton)

Thanks for tuning into today's episode!