All Episodes
Episodes
023. Getting to know the Enneagram types with Ashley Johns
Today, we're thrilled to have Ashley Johns, a dear friend and certified Enneagram coach, join us to explore the transformative power of the Enneagram. Ashley gives us a crash course on what the Enneagram is and how it...
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022. Our relationship with death
Today, we delve deep into a topic that touches us all but is often shrouded in silence: our relationship with death. Nicole and Dr. Nikki open up about their own experiences with loss and how it has reshaped their...
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021. Neuroplasticity and rewiring the brain with Karlyn Fischer
In this episode of The Healthy & Wealthy Podcast, we areĀ thrilled to welcome a very special guest, Karlyn Fischer. Karlyn is not just a speaker; she's a neural-optimization consultant with a mission. She's here to...
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020. The one with Carissa Marie Photography
Welcome to another episode of the Healthy & Wealthy Podcast, where your hosts Nicole and Dr. Nikki dive deep into the stories that inspire a balanced and fulfilling life.
Today is special as we're thrilled to...
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019. 4 ways to reduce your exposure to chemicals that disrupt your hormones
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki discussĀ how to minimize your contact with harmful chemicals thatĀ are a cause for concern to your overall health and wellness. From personal...
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018. Top 4 tips to support gut health
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki discussĀ gut health, sharing their expert insights and practical tips to help you nurture your digestive system and most importantly WHY!...
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017. Things we would NEVER do knowing what we know now for our health
In this episode of the "Healthy & Wealthy Podcast," Nicole and Dr. Nikki open up about the crucial lessons that have shaped their health and wellness paths. They delve into the habits they've discarded, trying...
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016. Practical movement tips to reduce pain in your body
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki explore the vital role of regular movement in mitigating pain and enhancing overall wellness. Whether you're battling chronic discomfort or...
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015. How to start eating healthier
In this episode of the Healthy & Wealthy podcast, join Nicole and Dr. Nikki as they dive into the principles of healthy eating. They share their personal stories about healthy eating along with some key ways to...
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014. Our favorite date ideas
Welcome to another episode of the Healthy & Wealthy podcast with your hosts, Nicole and Dr. Nikki. In this episode, we're diving into a topic that's close to our hearts and crucial for maintaining vibrant, healthy...
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013. Our morning + evening routines to boost your day
In this episode of The Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they dive deep into the pivotal role routines play in shaping our days and, ultimately, our lives. Discover why...
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012. How going to this event changed our lives
In this episode of the Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they take you on a reflective journey back to one of the most transformative experiences of their year in 2023 - GROWTH...
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