All Episodes
Episodes
030. How to build confidence
In this episode of the Healthy and Wealthy podcast, Nicole and Dr. Nikki share their personal experiences and offer practical tips on how to boost self-confidence. Tune in and start your journey towards a healthier,...
View Episode
029. Mental health tips with Kira Labrecque
Today, we're honored to have Kira Labrecque join us. Kira is not only a psychiatric nurse and mental health advocate but also a certified yoga teacher and personal trainer. Her unique blend of professional expertise...
View Episode
028. Our personal goals and intentions for 2025
Welcome to our first episode of 2025 Listener!!!Ā
In this episode of the Healthy & Wealthy podcast, Nicole and Dr. Nikki share their personal goals and intentions for 2025. They delve into their aspirations, the...
View Episode
027. 2024 Reflections: Milestones & lessons learned
In this episode of Healthy & Wealthy,Ā Nicole and Dr. Nikki share their most memorable moments of 2024, discussing both their achievements and some of the hurdles they faced. They open up about how these...
View Episode
026. How to have healthy holidays
In this festive episode, we unwrap the secrets to a healthier holiday season! Amid the joy and celebrations, it's easy to sideline our health and financial goals. Nicole and Dr. Nikki share practical strategies that...
View Episode
025. From snipping locks to astrological talks: The transformation of Rylee Gauthier
In this episode of the Healthy & Wealthy podcast, we're thrilled to welcome the multi-talented Rylee Gauthier. From crafting soothing bath and body essentials at Blissed Out to guiding others through the cosmos as...
View Episode
024. Embracing your inner goddess: A conversation with Steph Coulson, CEO of Holistic Goddess
In this episode of The Healthy and Wealthy Podcast, we sit down with Steph Coulson, the inspiring CEO of Holistic Goddess. Steph shares her remarkable journey of building Holistic Goddess, a place for women seeking...
View Episode
023. Getting to know the Enneagram types with Ashley Johns
Today, we're thrilled to have Ashley Johns, a dear friend and certified Enneagram coach, join us to explore the transformative power of the Enneagram. Ashley gives us a crash course on what the Enneagram is and how it...
View Episode
022. Our relationship with death
Today, we delve deep into a topic that touches us all but is often shrouded in silence: our relationship with death. Nicole and Dr. Nikki open up about their own experiences with loss and how it has reshaped their...
View Episode
021. Neuroplasticity and rewiring the brain with Karlyn Fischer
In this episode of The Healthy & Wealthy Podcast, we areĀ thrilled to welcome a very special guest, Karlyn Fischer. Karlyn is not just a speaker; she's a neural-optimization consultant with a mission. She's here to...
View Episode
020. The one with Carissa Marie Photography
Welcome to another episode of the Healthy & Wealthy Podcast, where your hosts Nicole and Dr. Nikki dive deep into the stories that inspire a balanced and fulfilling life.
Today is special as we're thrilled to...
View Episode
019. 4 ways to reduce your exposure to chemicals that disrupt your hormones
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki discussĀ how to minimize your contact with harmful chemicals thatĀ are a cause for concern to your overall health and wellness. From personal...
View Episode
