All Episodes
Episodes
027. 2024 Reflections: Milestones & lessons learned
In this episode of Healthy & Wealthy, Nicole and Dr. Nikki share their most memorable moments of 2024, discussing both their achievements and some of the hurdles they faced. They open up about how these...
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026. How to have healthy holidays
In this festive episode, we unwrap the secrets to a healthier holiday season! Amid the joy and celebrations, it's easy to sideline our health and financial goals. Nicole and Dr. Nikki share practical strategies that...
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025. From snipping locks to astrological talks: The transformation of Rylee Gauthier
In this episode of the Healthy & Wealthy podcast, we're thrilled to welcome the multi-talented Rylee Gauthier. From crafting soothing bath and body essentials at Blissed Out to guiding others through the cosmos as...
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024. Embracing your inner goddess: A conversation with Steph Coulson, CEO of Holistic Goddess
In this episode of The Healthy and Wealthy Podcast, we sit down with Steph Coulson, the inspiring CEO of Holistic Goddess. Steph shares her remarkable journey of building Holistic Goddess, a place for women seeking...
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023. Getting to know the Enneagram types with Ashley Johns
Today, we're thrilled to have Ashley Johns, a dear friend and certified Enneagram coach, join us to explore the transformative power of the Enneagram. Ashley gives us a crash course on what the Enneagram is and how it...
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022. Our relationship with death
Today, we delve deep into a topic that touches us all but is often shrouded in silence: our relationship with death. Nicole and Dr. Nikki open up about their own experiences with loss and how it has reshaped their...
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021. Neuroplasticity and rewiring the brain with Karlyn Fischer
In this episode of The Healthy & Wealthy Podcast, we are thrilled to welcome a very special guest, Karlyn Fischer. Karlyn is not just a speaker; she's a neural-optimization consultant with a mission. She's here to...
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020. The one with Carissa Marie Photography
Welcome to another episode of the Healthy & Wealthy Podcast, where your hosts Nicole and Dr. Nikki dive deep into the stories that inspire a balanced and fulfilling life.
Today is special as we're thrilled to...
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019. 4 ways to reduce your exposure to chemicals that disrupt your hormones
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki discuss how to minimize your contact with harmful chemicals that are a cause for concern to your overall health and wellness. From personal...
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018. Top 4 tips to support gut health
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki discuss gut health, sharing their expert insights and practical tips to help you nurture your digestive system and most importantly WHY!...
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017. Things we would NEVER do knowing what we know now for our health
In this episode of the "Healthy & Wealthy Podcast," Nicole and Dr. Nikki open up about the crucial lessons that have shaped their health and wellness paths. They delve into the habits they've discarded, trying...
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016. Practical movement tips to reduce pain in your body
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki explore the vital role of regular movement in mitigating pain and enhancing overall wellness. Whether you're battling chronic discomfort or...
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