Healthy & Wealthy

Healthy & Wealthy

Hosted by: Nicole Bird & Dr. Nikki Kielkowicz

Welcome to "Healthy & Wealthy" with your hosts, Nicole Bird and Dr. Nikki Kielkowicz! Join us on a journey of self-discovery and empowerment as we delve into the keys to a fulfilling life. This podcast is your...

Episodes

015. How to start eating healthier

In this episode of the Healthy & Wealthy podcast, join Nicole and Dr. Nikki as they dive into the principles of healthy eating. They share their personal stories about healthy eating along with some key ways to...
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014. Our favorite date ideas

Welcome to another episode of the Healthy & Wealthy podcast with your hosts, Nicole and Dr. Nikki. In this episode, we're diving into a topic that's close to our hearts and crucial for maintaining vibrant, healthy...
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013. Our morning + evening routines to boost your day

In this episode of The Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they dive deep into the pivotal role routines play in shaping our days and, ultimately, our lives. Discover why...
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012. How going to this event changed our lives

In this episode of the Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they take you on a reflective journey back to one of the most transformative experiences of their year in 2023 - GROWTH...
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011. Our favorite client success stories

 In this episode, Nicole and Dr. Nikki share how helping others is a meaningful pursuit in their own lives. They also share some of the most memorable client success stories that have left a mark on Nicole and Dr....
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010. Supporting a healthy menstrual cycle

In this enlightening episode of the Healthy & Wealthy Podcast, Dr. Nikki and Nicole explore the intricacies of the menstrual cycle. They break down the different phases, discuss the concept of cycle syncing, and...
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009. All about our trip to Bali

Welcome to another episode of Healthy & Wealthy! In this episode, Nicole and Dr. Nikki kick things off with a vivid recount of their recent Bali adventure. From the beautiful beaches in Uluwatu to the lush, green...
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008. Fitness and endurance training

Welcome to the Healthy & Wealthy Podcast with your hosts, Nicole and Dr. Nikki! In this episode, we take a trip down memory lane and share stories of the activities we enjoyed growing up that shaped our fitness...
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007. Things we've learned about money

Welcome to the Healthy & Wealthy Podcast with your hosts, Nicole and Dr. Nikki! In this episode, we dive into a topic that often goes unspoken but is crucial for our overall well-being: money mindset and financial...
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006. How to create adventure & aliveness in your life

Welcome to the Healthy & Wealthy Podcast with your hosts, Nicole and Dr. Nikki! In this episode, join us as we delve into the exciting topic of creating adventure and cultivating feelings of aliveness in your...
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005. Habits for good energy

Welcome back to the Healthy & Wealthy Podcast! In this episode, Nicole and Dr. Nikki dive into the topic of building good energy through positive habits. They explore the factors that can lower our energy levels...
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004. Let's talk about relationships

Welcome to the Healthy & Wealthy Podcast! In this episode, Nicole and Dr. Nikki dive into the importance of relationships. They explore the different types of relationships, including friendships, romantic...
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