All Episodes
Episodes
018. Top 4 tips to support gut health
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki discussĀ gut health, sharing their expert insights and practical tips to help you nurture your digestive system and most importantly WHY!...
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017. Things we would NEVER do knowing what we know now for our health
In this episode of the "Healthy & Wealthy Podcast," Nicole and Dr. Nikki open up about the crucial lessons that have shaped their health and wellness paths. They delve into the habits they've discarded, trying...
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016. Practical movement tips to reduce pain in your body
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki explore the vital role of regular movement in mitigating pain and enhancing overall wellness. Whether you're battling chronic discomfort or...
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015. How to start eating healthier
In this episode of the Healthy & Wealthy podcast, join Nicole and Dr. Nikki as they dive into the principles of healthy eating. They share their personal stories about healthy eating along with some key ways to...
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014. Our favorite date ideas
Welcome to another episode of the Healthy & Wealthy podcast with your hosts, Nicole and Dr. Nikki. In this episode, we're diving into a topic that's close to our hearts and crucial for maintaining vibrant, healthy...
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013. Our morning + evening routines to boost your day
In this episode of The Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they dive deep into the pivotal role routines play in shaping our days and, ultimately, our lives. Discover why...
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012. How going to this event changed our lives
In this episode of the Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they take you on a reflective journey back to one of the most transformative experiences of their year in 2023 - GROWTH...
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011. Our favorite client success stories
Ā In this episode, Nicole and Dr. Nikki share how helping others is a meaningful pursuit in their own lives. They also share some of theĀ most memorable client success stories that have left a mark on Nicole and Dr....
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010. Supporting a healthy menstrual cycle
In this enlightening episode of the Healthy & Wealthy Podcast, Dr. Nikki and Nicole explore the intricacies of the menstrual cycle. They break down the different phases, discuss the concept of cycle syncing, and...
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009. All about our trip to Bali
Welcome to another episode of Healthy & Wealthy!
In this episode, Nicole and Dr. NikkiĀ kick things off with a vivid recount of their recent Bali adventure. From theĀ beautiful beaches in Uluwatu to the lush, green...
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008. Fitness and endurance training
Welcome to the Healthy & Wealthy Podcast with your hosts, Nicole and Dr. Nikki!
In this episode, we take a trip down memory lane and share stories of the activities we enjoyed growing up that shaped our fitness...
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007. Things we've learned about money
Welcome to the Healthy & Wealthy Podcast with your hosts, Nicole and Dr. Nikki! In this episode, we dive into a topic that often goes unspoken but is crucial for our overall well-being: money mindset and financial...
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